<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-9148344929535714226</id><updated>2010-03-04T07:23:17.339-08:00</updated><title type='text'>WEST Blog</title><subtitle type='html'></subtitle><link rel='http://schemas.loghound.com/g/2005#feed' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.phpfeeds/posts/default'/><link rel='self' type='application/atom+xml' href='http:///westcoastaquatics.us/team/index_files/blogRSS.php'/><link rel='alternate' type='text/html' href='http://westcoastaquatics.us/team/index.php'/><link rel='hub' href='http://westcoastaquatics.us/team/index.php'/><author><name>Coach Peter</name><uri>http://www.blogger.com/profile/02209238921416583899</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>13</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9148344929535714226.post-6631205801631113346</id><published>2010-02-17T07:24:00.000-08:00</published><updated>2010-02-17T07:27:01.171-08:00</updated><title type='text'>Donate Button to the Left</title><content type='html'>We now have the capacity to receive donations via PayPal!!&lt;br /&gt;Look for the “Donate” button in the left column of this page and click away!&lt;br /&gt;&lt;br /&gt;Just in time for our upcoming &lt;em&gt;&lt;strong&gt;Swim-a-Thon April 17th&lt;/strong&gt;&lt;/em&gt;!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9148344929535714226-6631205801631113346?l=westcoastaquatics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=6631205801631113346'/><link rel='self' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=6631205801631113346'/><link rel='alternate' type='text/html' href='http://westcoastaquatics.us/team/index.php?id=6631205801631113346' title='Donate Button to the Left'/><author><name>Coach Peter</name><uri>http://www.blogger.com/profile/02209238921416583899</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.loghound.com/g/2005' name='OpenSocialUserId' value='14389544973069673160'/></author></entry><entry><id>tag:blogger.com,1999:blog-9148344929535714226.post-111498844840268014</id><published>2010-02-15T14:33:00.000-08:00</published><updated>2010-02-19T13:35:09.309-08:00</updated><title type='text'>WEST Rocks Area High School District Meets!</title><content type='html'>Alec Barnard (15 SRI) not only won the 200 freestyle at his 2A District meet this past weekend, but his time of 1:50.21 was a district record! Alec also swam the 100 fly and placed second with a time of 54.7!&lt;br /&gt;&lt;br /&gt;In local 4A action, Sawyer Stibre-Harris (15 SRP) and Hunter Cosgrove (14 SRP) both made finals in the 500 freestyle. Sawyer placed 7th in a tight race to the finish in the console final winning his heat and lowering his previous time 23 seconds! Hunter was 3rd in the C final lowering his time 5 seconds!&lt;br /&gt;&lt;br /&gt;WEST was represented in 3A as well with 4th places finishes in the 100 Breast  and 200 IM by freshman Kyle Christenson (14 SRP)!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9148344929535714226-111498844840268014?l=westcoastaquatics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=111498844840268014'/><link rel='self' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=111498844840268014'/><link rel='alternate' type='text/html' href='http://westcoastaquatics.us/team/index.php?id=111498844840268014' title='WEST Rocks Area High School District Meets!'/><author><name>Coach Peter</name><uri>http://www.blogger.com/profile/02209238921416583899</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.loghound.com/g/2005' name='OpenSocialUserId' value='14389544973069673160'/></author></entry><entry><id>tag:blogger.com,1999:blog-9148344929535714226.post-2773320762721205404</id><published>2009-12-05T05:55:00.000-08:00</published><updated>2009-12-05T06:03:59.187-08:00</updated><title type='text'>Heidi VanderWel Finals at Nationals!</title><content type='html'>WEST’s Heidi VanderWel (13-SRI) turned it up to “11” Friday at the USA Swimming Short Course National meet in Federal Way.&lt;br /&gt;Her time of 55.99 in the 100 backstroke prelims earned her a spot in the “C” final last evening! In finals she swam a second ever lifetime best and moved up a place to 23rd out of 88 swimmers (mostly college)!&lt;br /&gt;&lt;br /&gt;Congratulations to Heidi for an outstanding performance!&lt;br /&gt;&lt;br /&gt;You may watch Heidi’s finals performance &lt;a href="http://www.swimnetwork.com/videos/v/20091204/women_s_100yd_backstroke_c_final-17486.html" target="_blank"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9148344929535714226-2773320762721205404?l=westcoastaquatics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=2773320762721205404'/><link rel='self' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=2773320762721205404'/><link rel='alternate' type='text/html' href='http://westcoastaquatics.us/team/index.php?id=2773320762721205404' title='Heidi VanderWel Finals at Nationals!'/><author><name>Coach Peter</name><uri>http://www.blogger.com/profile/02209238921416583899</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.loghound.com/g/2005' name='OpenSocialUserId' value='14389544973069673160'/></author></entry><entry><id>tag:blogger.com,1999:blog-9148344929535714226.post-6238708050618590755</id><published>2009-11-25T14:58:00.000-08:00</published><updated>2009-11-25T14:59:11.717-08:00</updated><title type='text'>Hard Times, Hard Decisions, Positive Outcome in the End</title><content type='html'>To Our WEST Family,&lt;br /&gt;&lt;br /&gt;&lt;span style="letter-spacing: 0.00pt;"&gt;It is with great regret that the board of West Coast Aquatics has tendered 30 day notice to vacate the St. Edward State Park Carol Ann Wald Memorial Swimming Pool lease. Despite our earnest desire to keep this facility running, the combination of a difficult economy and unacceptably high operating costs has not only rendered it impossible to maintain our presence at St Edward, but has put the entire West Coast Aquatics nonprofit organization financially at risk. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="letter-spacing: 0.00pt;"&gt;We have expended tremendous amounts of energy reaching out to all aspects of the local community, and while we have certainly received a gratifying level of support from many sources, we have not been able to achieve a level of support that comes close to covering the operating costs of this pool, which we find to be excessive relative to expectations. To make matters worse, the pool was handed off to us in need of significant repair work, which creates further financial burden that we cannot bear.&lt;/span&gt;&lt;br /&gt; &lt;span style="letter-spacing: 0.00pt;"&gt;&lt;/span&gt;&lt;br /&gt;  &lt;span style="letter-spacing: 0.00pt;"&gt;Our most recent months financials (October), which include the highest total revenues we have seen yet at St. Edward, still indicate an estimated loss in the range of $15,000 for the month. With escalating water, electrical, and gas charges, we estimate even higher losses (exclusive of repairs) in November and December.&lt;/span&gt;&lt;br /&gt; &lt;span style="letter-spacing: 0.00pt;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="letter-spacing: 0.00pt;"&gt;We will continue to run the facility through the end of our 30 day notice, and will be out by the first of January. We believe facilities such as this to be a critical asset to the community, and genuinely desired to make this work for our organization, and the local community in the Kenmore area, however, we must as board members put the fiscal health of the greater West Coast Aquatics organization first and find that these two requirements are currently at odds. The financial requirements of this pool, coupled with the challenge of developing enough paying ‘business’ has caused two well managed organizations to fail to keep the doors open in the last year. The burden of costs from a water, energy and gas standpoint alone have drained our resources beyond our means, and repairs will only exacerbate the situation. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="letter-spacing: 0.00pt;"&gt;We are thankful to have had the opportunity to try and keep this important facility open, and are saddened by the fact that we are not able to continue to do so.  We are reaching out to our current St. Edward pool occupants to offer the possibility of utilizing our Mill Creek facility for their needs. In addition, we are looking into the possibility of retaining as much staff as possible and moving them to our Mill Creek facility.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Our current situation in Mill Creek is very good as we are maintaining our present lesson and team numbers with programs for growth in the works. Overall swim team performance is still high and getting better with every meet we attend. We showed last weekend that we still run the best meets in the LSC (and one of the best in the country in fact) and have a very strong family/community based foundation.&lt;br /&gt;&lt;br /&gt;We will now focus on one facility, one team, one WEST and the prospects for future success is great! WEST has one swimmer swimming in the USA National meet next week in Federal Way, another qualified for JR Nationals and 5 going to a Grand Prix meet (a national level meet with standards faster than Senior Sectionals) in southern California in January!! Our younger swimmers are not only showing improvement, but are showing growth of their desire to be a greater part of the WEST team and it's successes! The excitement is contagious and is growing!&lt;br /&gt;&lt;br /&gt;Thank you for being part of the WEST family and participating in our continued success!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p style="text-align: center"&gt;&lt;span style="font-size: 14pt;"&gt;Peter &amp;amp; the rest of the WEST Board of Directors&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9148344929535714226-6238708050618590755?l=westcoastaquatics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=6238708050618590755'/><link rel='self' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=6238708050618590755'/><link rel='alternate' type='text/html' href='http://westcoastaquatics.us/team/index.php?id=6238708050618590755' title='Hard Times, Hard Decisions, Positive Outcome in the End'/><author><name>Coach Peter</name><uri>http://www.blogger.com/profile/02209238921416583899</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.loghound.com/g/2005' name='OpenSocialUserId' value='14389544973069673160'/></author></entry><entry><id>tag:blogger.com,1999:blog-9148344929535714226.post-3866949218640530922</id><published>2009-11-25T07:14:00.000-08:00</published><updated>2009-11-25T07:19:20.014-08:00</updated><title type='text'>Olympians Soni, Shanteau and Hoff Join WEST's  Heidi VanderWel to compete at Short Course Nationals  (11/24/2009)</title><content type='html'>&lt;table&gt;&lt;br /&gt;&lt;tr&gt;&lt;br /&gt;&lt;td style="vertical-align:top;width: 580px;padding: 0px,0px,0px,0px;border-top: 0px solid rgb(0,-0,0);border-right: 0px solid rgb(0,-0,0);border-bottom: 0px solid rgb(0,-0,0);border-right: 0px solid rgb(0,-0,0);margin: 0px,0px,0px,0px;"&gt;From USA Swimming:&lt;br /&gt;&lt;br /&gt;COLORADO SPRINGS, Colo. – Top American swimmers, including members of the 2008 U.S. Olympic Swim Team, will compete at the 2009 AT&amp;amp;T Short Course National Championships, December 3-5. Among the swimmers expected to compete are U.S. Olympians Rebecca Soni (Plainsboro, N.J.), Margaret Hoelzer (Huntsville, Ala.), Eric Shanteau (Lilburn, Ga ), and Katie Hoff (Towson, Md.). The competition will be held at the Weyerhaueser King County Aquatic Center in Federal Way, Wash.&lt;br /&gt;Additional Olympians competing at Short Course Nationals include Olympic gold medalists Garrett Weber-Gale (Milwaukee, Wis.) and Peter Vanderkaay (Rochester, Mich.), World Championship silver medalist Tyler Clary (Riverside, Calif.), Olympic bronze medalist Caroline Burckle (Louisville, Ky.) and Worlds bronze medalist Kasey Carlson (Walnut Creek, Calif.). Jessica Hardy (Long Beach, Calif.), who just took home the FINA World Cup female title, will also swim in the meet.&lt;br /&gt;&lt;br /&gt;Japanese Olympic gold medalist Kosuke Kitajima, who won both the 100m and 200m breast at the 2008 Olympics, will be back in the water in Federal Way. The swimmer, who did not compete at the 2009 FINA World Championships, is currently training with the Trojan Swim Club in Los Angeles.&lt;br /&gt;&lt;br /&gt;Many top Seattle-area swimmers will also compete in Federal Way, including Olympians Nathan Adrian (Bremerton, Wash.) and Megan Jendrick (Tacoma, Wash.), and World Championship gold medalist and world record-holder Ariana Kukors (Auburn, Wash.), and Andie Taylor (Issaquah, Wash.).&lt;br /&gt;&lt;br /&gt;The meet will follow the traditional schedule of morning prelims and evening finals with the morning sessions starting each day at 9 a.m. Evening finals begin at 5 p.m. Five to seven events will be contested daily.&lt;br /&gt;&lt;br /&gt;Footage from the meet will air nationally on NBC on Saturday, December 12 from 2 – 3 p.m. ET. All three days of prelims and finals will also be available for viewing on-demand at &lt;span style="font-size: 11pt; text-decoration: underline;"&gt;&lt;a href="http://www.swimnetwork.com/" target="_blank"&gt;http://www.swimnetwork.com/&lt;/a&gt;&lt;/span&gt;.&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9148344929535714226-3866949218640530922?l=westcoastaquatics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=3866949218640530922'/><link rel='self' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=3866949218640530922'/><link rel='alternate' type='text/html' href='http://westcoastaquatics.us/team/index.php?id=3866949218640530922' title='Olympians Soni, Shanteau and Hoff Join WEST&amp;#39;s  Heidi VanderWel to compete at Short Course Nationals  (11/24/2009)'/><author><name>Coach Peter</name><uri>http://www.blogger.com/profile/02209238921416583899</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.loghound.com/g/2005' name='OpenSocialUserId' value='14389544973069673160'/></author></entry><entry><id>tag:blogger.com,1999:blog-9148344929535714226.post-719455821116716031</id><published>2009-10-08T13:48:00.000-07:00</published><updated>2009-10-29T18:50:39.152-07:00</updated><title type='text'>Pasta PIg Out!</title><content type='html'>&lt;p style="text-align: center"&gt;&lt;span style="font-size: 28pt; color: rgb(122,45,44); letter-spacing: 0.00pt;"&gt;Get ready to swim &lt;/span&gt;&lt;span style="font-size: 28pt; color: rgb(122,45,44); text-decoration: underline; letter-spacing: 0.00pt;"&gt;&lt;em&gt;FAST&lt;/em&gt;&lt;/span&gt; &lt;span style="font-size: 28pt; color: rgb(122,45,44); letter-spacing: 0.00pt;"&gt;at our&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="text-align: center"&gt;&lt;span style="font-size: 28pt; color: rgb(122,45,44); letter-spacing: 0.00pt;"&gt;First Challenge Meet of the Season&lt;/span&gt; &lt;span style="font-size: 24pt; letter-spacing: 0.00pt;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="text-align: center"&gt;&lt;span style="font-size: 25pt;"&gt;&lt;strong&gt;Pre-Meet Pasta Pig Out!!&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="text-align: center"&gt;&lt;span style="font-size: 16pt; letter-spacing: 0.00pt;"&gt;FRIDAY – OCTOBER 16&lt;/span&gt;&lt;span style="font-size: 16pt; vertical-align: super; letter-spacing: 0.00pt;"&gt;TH&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="text-align: center"&gt;&lt;span style="font-size: 16pt; letter-spacing: 0.00pt;"&gt;5:30 PM   -   8:00 PM&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="text-align: center"&gt;&lt;span style="font-size: 16pt; letter-spacing: 0.00pt;"&gt;WEST Swimmers &amp;amp; Families Invited to attend!&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="text-align: center"&gt;&lt;span style="font-size: 12pt; letter-spacing: 0.00pt;"&gt;Questions?&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="text-align: center"&gt;&lt;span style="font-size: 12pt; letter-spacing: 0.00pt;"&gt;Contact  Elaine …  &lt;a href="mailto:LarryLaurent@Verizon.net" target="_blank"&gt;LarryLaurent@Verizon.net&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9148344929535714226-719455821116716031?l=westcoastaquatics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=719455821116716031'/><link rel='self' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=719455821116716031'/><link rel='alternate' type='text/html' href='http://westcoastaquatics.us/team/index.php?id=719455821116716031' title='Pasta PIg Out!'/><author><name>Coach Peter</name><uri>http://www.blogger.com/profile/02209238921416583899</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.loghound.com/g/2005' name='OpenSocialUserId' value='14389544973069673160'/></author></entry><entry><id>tag:blogger.com,1999:blog-9148344929535714226.post-8108416005043836356</id><published>2009-10-04T10:14:00.000-07:00</published><updated>2009-10-29T18:50:38.346-07:00</updated><title type='text'>White vs Blue Dual Meet</title><content type='html'>Arrive at St. Edward by 11:30 AM for individual pictures.&lt;br /&gt;Team picture will be at 12:30 PM.&lt;br /&gt;After pictures, team will get together with coaches, new swimmers will be paired up with buddies.&lt;br /&gt;Warm Up will start around 12:50 PM for the 10 &amp;amp; unders.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9148344929535714226-8108416005043836356?l=westcoastaquatics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=8108416005043836356'/><link rel='self' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=8108416005043836356'/><link rel='alternate' type='text/html' href='http://westcoastaquatics.us/team/index.php?id=8108416005043836356' title='White vs Blue Dual Meet'/><author><name>Coach Peter</name><uri>http://www.blogger.com/profile/02209238921416583899</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.loghound.com/g/2005' name='OpenSocialUserId' value='14389544973069673160'/></author></entry><entry><id>tag:blogger.com,1999:blog-9148344929535714226.post-6564115955675791435</id><published>2009-10-02T07:32:00.001-07:00</published><updated>2009-10-29T18:50:37.543-07:00</updated><title type='text'>USA Swimming Announces Scholastic All-America Team</title><content type='html'>USA Swimming has posted the list of Scholastic All-America Team members for the 2008-2009 school year.&lt;br /&gt;Every year the challenge is put out to high school 10th, 11th &amp;amp; 12th graders to swim fast while maintaining excellence in academics.&lt;br /&gt;This year about 1500 swimmers in the US met that challenge. The majority are from the Western Zone with 19 from our Pacific NW LSC.&lt;br /&gt;&lt;br /&gt;One swimmer in particular should be of interest to the WEST team...&lt;br /&gt;Congratulations to &lt;em&gt;&lt;strong&gt;Lou Moores&lt;/strong&gt;&lt;/em&gt; (SRI) for earning Scholastic All-America for her junior year!!&lt;br /&gt;&lt;br /&gt;We look forward to many more WEST swimmers joining Lou in the pursuit of excellence in the future!&lt;br /&gt;&lt;br /&gt;More story from USA Swimming &lt;a href="http://www.usaswimming.org/usasweb/ViewNewsArticle.aspx?TabId=1267&amp;Alias=Rainbow&amp;Lang=en&amp;ItemId=2632&amp;mid=4153" target="_blank"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Peter&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9148344929535714226-6564115955675791435?l=westcoastaquatics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=6564115955675791435'/><link rel='self' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=6564115955675791435'/><link rel='alternate' type='text/html' href='http://westcoastaquatics.us/team/index.php?id=6564115955675791435' title='USA Swimming Announces Scholastic All-America Team'/><author><name>Coach Peter</name><uri>http://www.blogger.com/profile/02209238921416583899</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.loghound.com/g/2005' name='OpenSocialUserId' value='14389544973069673160'/></author></entry><entry><id>tag:blogger.com,1999:blog-9148344929535714226.post-1736060801852470074</id><published>2009-09-29T13:53:00.000-07:00</published><updated>2009-10-29T18:50:36.739-07:00</updated><title type='text'>Meeting of the WEST Board</title><content type='html'>There will be a meeting of the WEST Board on Wednesday September 30th at 6:30 PM.&lt;br /&gt;The meeting will take place in the weight room at our Mill Creek pool.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9148344929535714226-1736060801852470074?l=westcoastaquatics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=1736060801852470074'/><link rel='self' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=1736060801852470074'/><link rel='alternate' type='text/html' href='http://westcoastaquatics.us/team/index.php?id=1736060801852470074' title='Meeting of the WEST Board'/><author><name>Coach Peter</name><uri>http://www.blogger.com/profile/02209238921416583899</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.loghound.com/g/2005' name='OpenSocialUserId' value='14389544973069673160'/></author></entry><entry><id>tag:blogger.com,1999:blog-9148344929535714226.post-4085794828294908408</id><published>2009-09-25T11:15:00.000-07:00</published><updated>2009-10-29T18:50:36.056-07:00</updated><title type='text'>Scholastic All-WEST Award 2008-2009</title><content type='html'>&lt;span style="font-size: 14pt;"&gt;Congratulations to the following WEST swimmers for achieving the first annual &lt;br /&gt;&lt;strong&gt;Scholastic All-WEST Award&lt;/strong&gt;:&lt;br /&gt;&lt;/span&gt;Lauren Cooley (12- AGA)&lt;br /&gt;Heidi VanderWel (13- SRI)&lt;br /&gt;Cole VanderWel (12-AGA)&lt;br /&gt;Ashley Carlson (12-AGA)&lt;br /&gt;Danielle Holstein (17- SRI)&lt;br /&gt;Austin Barnard (12- AGA)&lt;br /&gt;Alec Barnard (14- SRI)&lt;br /&gt;Anthony Mikhail (10- Age Group)&lt;br /&gt;Clara Cannon (12- AGA)&lt;br /&gt;Brianna Lucien (11- AGA)&lt;br /&gt;Benjamin O'Neal (12- Age Group)&lt;br /&gt;Mariah Williamson (15- SRI)&lt;br /&gt;Demetra Laurent (12- AGA)&lt;br /&gt;Kalena Laurent (14- SRI)&lt;br /&gt;Kaitlin Taylor (14- SRI)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9148344929535714226-4085794828294908408?l=westcoastaquatics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=4085794828294908408'/><link rel='self' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=4085794828294908408'/><link rel='alternate' type='text/html' href='http://westcoastaquatics.us/team/index.php?id=4085794828294908408' title='Scholastic All-WEST Award 2008-2009'/><author><name>Coach Peter</name><uri>http://www.blogger.com/profile/02209238921416583899</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.loghound.com/g/2005' name='OpenSocialUserId' value='14389544973069673160'/></author></entry><entry><id>tag:blogger.com,1999:blog-9148344929535714226.post-3634184861364881047</id><published>2009-09-20T15:28:00.000-07:00</published><updated>2009-10-29T18:50:35.249-07:00</updated><title type='text'>Fairshare Meetings</title><content type='html'>Mon Sept 21st&lt;br /&gt;6-6:45pm &lt;strong&gt;White l&amp;amp; Green I&lt;/strong&gt;&lt;br /&gt;7-7:45pm Blue&lt;br /&gt; &lt;br /&gt;&lt;span style="font-size: 14pt;"&gt;&lt;/span&gt;Tues Sept 22nd&lt;br /&gt;6-6:45pm &lt;strong&gt;White ll &amp;amp; Green ll&lt;/strong&gt;&lt;br /&gt;7-7:45pm Age Group&lt;br /&gt; &lt;br /&gt;&lt;span style="font-size: 14pt;"&gt;&lt;/span&gt;Wed Sept 23rd&lt;br /&gt;6-6:45pm &lt;strong&gt;Sr. Dev &amp;amp; AGA&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;span style="font-size: 14pt;"&gt;&lt;/span&gt;Thur Sept 24th&lt;br /&gt;6-6:45pm or 7-7:45pm &lt;strong&gt;Sr Prep &amp;amp; Sr l&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;span style="font-size: 14pt;"&gt;&lt;/span&gt;&lt;strong&gt;Make Up Meeting&lt;/strong&gt; - Tues Sept 29th&lt;br /&gt;7-7:45pm All Groups&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9148344929535714226-3634184861364881047?l=westcoastaquatics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=3634184861364881047'/><link rel='self' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=3634184861364881047'/><link rel='alternate' type='text/html' href='http://westcoastaquatics.us/team/index.php?id=3634184861364881047' title='Fairshare Meetings'/><author><name>Coach Peter</name><uri>http://www.blogger.com/profile/02209238921416583899</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.loghound.com/g/2005' name='OpenSocialUserId' value='14389544973069673160'/></author></entry><entry><id>tag:blogger.com,1999:blog-9148344929535714226.post-3111986626909605436</id><published>2009-08-04T11:06:00.000-07:00</published><updated>2009-10-29T18:50:34.513-07:00</updated><title type='text'>Scholastic All-WEST Award!</title><content type='html'>Announcing the availability of application for the Scholastic All-WEST award.&lt;br /&gt;&lt;a href="http://files.me.com/sportdoc/mogm69" target="_blank"&gt;files.me.com/sportdoc/mogm69&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;All swimmers with a 3.5 GPA or equivalent and the following should apply:&lt;br /&gt;&lt;br /&gt;&lt;span style="letter-spacing: 0.00pt;"&gt;&lt;strong&gt;10 &amp;amp; unde&lt;/strong&gt;r- 1 "A" National Motivational Time Standard&lt;br /&gt;&lt;strong&gt;11-12&lt;/strong&gt;- 1 "AA" National Motivational Time Standard&lt;br /&gt;&lt;strong&gt;13-14&lt;/strong&gt;- 1 "AAA" National Motivational Time Standard&lt;br /&gt;&lt;strong&gt;15 &amp;amp; over&lt;/strong&gt;- 1 Senior Sectional Time Standard&lt;br /&gt;&lt;br /&gt;Any WEST swimmer may submit their application for consideration as a Scholastic All-WEST Award winner to Coach Peter by 29 August 2009. &lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9148344929535714226-3111986626909605436?l=westcoastaquatics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=3111986626909605436'/><link rel='self' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=3111986626909605436'/><link rel='alternate' type='text/html' href='http://westcoastaquatics.us/team/index.php?id=3111986626909605436' title='Scholastic All-WEST Award!'/><author><name>Coach Peter</name><uri>http://www.blogger.com/profile/02209238921416583899</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.loghound.com/g/2005' name='OpenSocialUserId' value='14389544973069673160'/></author></entry><entry><id>tag:blogger.com,1999:blog-9148344929535714226.post-1081393987805989079</id><published>2009-08-02T18:37:00.000-07:00</published><updated>2009-10-29T18:50:33.764-07:00</updated><title type='text'>2009-2010 Registration Packet Now Available!</title><content type='html'>Please &lt;a href="http://westcoastaquatics.us/stuff/09-10_team_reg.pdf" target="_blank"&gt;download&lt;/a&gt;, fill out and return &lt;a href="http://westcoastaquatics.us/stuff/09-10_team_reg.pdf" target="_blank"&gt;registration&lt;/a&gt; for WEST Swim Team.&lt;br /&gt;&lt;br /&gt;Present team priority registration until August 10th.&lt;br /&gt;&lt;br /&gt;New members will have open registration beginning August 10th.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9148344929535714226-1081393987805989079?l=westcoastaquatics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=1081393987805989079'/><link rel='self' type='application/atom+xml' href='http://westcoastaquatics.us/team/index.php?id=1081393987805989079'/><link rel='alternate' type='text/html' href='http://westcoastaquatics.us/team/index.php?id=1081393987805989079' title='2009-2010 Registration Packet Now Available!'/><author><name>Coach Peter</name><uri>http://www.blogger.com/profile/02209238921416583899</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.loghound.com/g/2005' name='OpenSocialUserId' value='14389544973069673160'/></author></entry></feed>