Advanced Pre-Competitive practices offer novice level swimmers age 6 and over
an opportunity to enhance or maintain stroke technique, conditioning, and competitive skills.
This is the entry level to our WEST Swim Team.
Practices are guided by our certified WEST swim coaches, who carry with them current or past competitive swimming experience.
Advanced Pre-Competitive participants will be swimming along side WEST year round swimmers.
You can expect the same level of commitment and excellence that our year-round swim team program offers, tailored to meet the needs of the advanced pre-competitive swimmer.
Advanced Pre-Competitive participants will be swimming along side WEST year round swimmers.
You can expect the same level of commitment and excellence that our year-round swim team program offers, tailored to meet the needs of the advanced pre-competitive swimmer.
Advanced Pre-Competitive Practice Schedule
Advanced Pre- Comp I Mon/Wed 6:00 – 6:40
Advanced Pre-Comp II Tues/Thurs 6:00 – 6:40
Advanced Pre-Comp I & II Saturday 9:45 – 10:30
Group prerequisite: Successful completion of Pre-Competitive or tryout with coach
Swimmers will learn to successfully transition into the WEST year round swim team. In this, they will do skill work on:
•Increasing Fitness
•Butterfly
•Backstroke
•Breaststroke
•Freestyle
•Individual Medley
•Racing dives and turns
•Other Related Skills
•Increasing Fitness
•Butterfly
•Backstroke
•Breaststroke
•Freestyle
•Individual Medley
•Racing dives and turns
•Other Related Skills
Download Feb-June Training Schedule